I want to give people hope and a pathway to fitness and longevity. I’ve learned a lot after almost 55 years of skiing, rock climbing, ice climbing, alpinism, ultra-running, and thru-hiking.
Category Archive: Diet
Diet affects not only our, but also Earth’s health. Its hard to say we are saving the planet on a paleo diet. If we aren’t honest with ourselves, we may cook our children’s goose – literally.